Sarah
CrossFit Level 1 Trainer
I grew up in Yakima but lived in the bay area and New York for most of my adult life / moved to Seattle in late 2023 / played basketball and soccer growing up / taught spin in college / took up muay thai kickboxing in my 20s before starting CrossFit in 2014 / I enjoy helping and connecting with people as a coach and as a therapist focusing on postpartum mental health / At home I spend time with husband, Kevin, and 2 kids scouring NYT Cooking to find recipes my kids will actually eat
Favorite Seattle spot: Ballard Coffee Co (for the biscuits)