Monday, May 28, 2018, 9:00 AM – 11:00 AM
Please join us for a gym-wide annual event! Every Memorial Day, we run the Hero WOD “Murph” to honor Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan in 2005. Come tough it out through this workout as we celebrate our freedoms, and the courage and selfless sacrifice of this American hero!
The event starts at 9am, everyone is welcome: Scaled, Rx, and FB - there is a great workout for all levels!!
We are collecting a $10 minimum donation to give to Wounded Warrior Project. Please click here to sign up so we know to expect you and can plan out heats for this event!
Don’t forget to wear your RED, WHITE, and BLUE!!