MOUNTAIN FIT CLUB


WHAT: MFC will give you that next step toward improving your fitness as you pursue your mountain passions. Whether you’ve you summited Mt. Rainier multiple times or enjoy leisurely weekend hikes, MFC will better prepare you to attain your outdoor goals.  This club focuses on endurance training and stamina with the goal of making your heavy backpack feel like a light daypack.

WHO:   Mountain Fit Club is for people who enjoy all types of outdoor activities… hikers, backpackers, mountaineers, alpinists, skiers, snowboarders, etc.  Anyone and everyone looking for longer, more endurance-based workouts are encouraged to sign up!

WHEN: Mountain Fit Club takes place on Wednesday evenings and runs as a 6-week cycle from 5:30pm-7:00pm and from 7:00pm-8:30pm. We will hold some sessions away from the gym as weather allows.

COST: For all Ballard CrossFit members, the cost of Mountain Fit Club is $89 (this is $14.83/class) or $150 for non-members (this is $25/class). This cost includes 6 weeks of in-gym work as well as weekly homework assignments to be completed each weekend.

QUESTIONS: Please email mountainfit@ballardcrossfit.com.