CF Level 1 Trainer / Masters of Science in Kinesiology

Kinesiology and movement freak / Movement standard enthusiast / Committed to reducing the perception of injury in CrossFit through evidence-based, peer-reviewed research / Lover of cats / Colorado Native / On Saturdays in the fall, I yell Roll Tide / Gluten-free for life / Forever trying to build boulder shoulders / You can find me at the squat rack