OUR UPCOMING EVENTS
5 weekly sessions of Open preparation. This Club will focus on the mental and physical game that is ‘The CF Open’. Each week a coach will cover a different topic to give you the tools you need to be as successful as possible in the 2019 Open. For example – one week might focus solely on mental toughness, and another week on how to pace yourself during grueling workouts. This club will help you fill your tool belt for not only the actual CF Open, but for some of the more intense workouts you face day to day in the gym.
New Year, New BCF Competition!!
We are excited to bring you the Winter Ballard Brawl! Here is what you need to know:
✔️Teams of 4 (2 men/ 2 ladies)
✔️ Scaled + Rx Divisions
✔️ Friday 2/8/19 @ 5pm
✔️ All-inclusive event - ALL BCF members are welcome and able to join in on the fun!
✔️ Creative team name is a must!
✔️ Matching outfits are encouraged!